CTC Course Resources

Getting to Solutions: The Heart of Counseling

Web Resources

Solution-focused Therapy

Institute for Solution-focused Therapy   https://solutionfocused.net/what-is-solution-focused-therapy/

Solution-focused practice: A toolkit for working with children and young people    https://www.nspcc.org.uk/globalassets/documents/publications/solution-focused-practice-toolkit.pdf

Positive Psychology Program on Solution-focused Therapy   https://positivepsychologyprogram.com/solution-focused-therapy/

101 Solution-focused Brief Therapy Questions http://sfbtcheatsheet.com/

Cognitive Behavioral Therapy

CBT Therapy Journal  http://mytherapyjournal.com/

25 Techniques and Worksheets for Cognitive Behavioral Therapy(CBT)  https://positivepsychologyprogram.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/

Cognitive Therapy Strategies  http://cognitivetherapyguide.org/

Character Strengths

Positivity Ratio: a tool to determine your emotions for the last day  http://www.positivityratio.com/single.php

Self-Helper: a survey to determine areas for self-help  http://www.benfurman.com/selfhelper/proggis_en/letgo-100.php

Mindset Questionnaire: determine your mindset to support your success   http://mindsetonline.com/testyourmindset/step1.php

Mindfulness

Mindful Magazine   https://www.mindful.org/manage-stress-listening-body/?utm_source=Mindful+Newsletter&utm_campaign=f341b0b7d0-Weekly_Wakeup_June_27_20166_27_2016&utm_medium=email&utm_term=0_6d03e8c02c-f341b0b7d0-21557057&mc_cid=f341b0b7d0&mc_eid=8654326037

Mindfulness Course for Educators: meditations for classroom use  http://www.strengthsmining.com/mindfulness/

Mindfulness in the Classroom: activities to use with students   https://cft.vanderbilt.edu/guides-sub-pages/contemplative-pedagogy/#activities

Mindfulness Meditation Videos, Exercises, Books and Courses   https://positivepsychologyprogram.com/mindfulness-meditation/

12 bitesized mindfulness activities: free ebook  http://blissfulkids.com/12-bite-sized-mindfulness-activities/